I’ve been trying to like watermelon for years. I mean, what’s not to like. The pretty colors, the loads of lycopene, the…weird, mushy texture… Well, fellow melon-shunners, former supermodel Carol Alt has come to the rescue with a delicious, raw, vegan sorbet that turns the mush to slush. I realize that diet books implying you’ll [...]
What’s loaded with protein and looks like grape Laffy Taffy? Why, it’s my latest smoothie concoction, and it’s full of goodness.
Breakfast made in batches makes for more enjoyable mornings. Good ole Bob and his Red Mill creations. He grinds a mean flax meal and now he’s come out with a delicious hot cereal made from rice, corn, and buckwheat.
Anytime I read about raw diets I feel like I’ve been eating out of trash cans up until now—the nutrients, the vitamins, the ever-loving enzymes of whole, natural, living foods.
I owe my first bout of tolerable running to a foster dog named Grace. She was a runner all right. Only problem was, if she ever got loose, she’d keep on running, and running, and running.
Sometimes, nutrition writers put it so perfectly (or disgustingly) that it sets you straight for life. Dr. Barnard, describing how chicken processing baths are not unlike “a tub of fecal soup,” comes to mind.
Refreshing even. Need a vegetable boost and don’t feel like cooking? Juice it!
A wee bit of olive oil 5 oz. TVP, soak in stock while you chop 2 lbs. potatoes, peeled, boiled, mashed
I have no intro for this. Pudgy’s pudgy. And I was becoming it.
Apocryphal rumors can be pretty creative—LSD-laced licky tattoos, mosquito-killing Listerine, testicle-shrinking Mountain Dew.