From the category archives:

Recipes

I Give You: The Human Burger

by Kristine on February 28, 2011

in Daily,Health,Recipes

No, really, that’s what it’s called. Yet another of Happy Healthy Human’s raw creations. A stack of veggies with nut cheese served on crispy onion bread with a salad, out-of-this-world dressing, and kale chips. Vegan, local, fresh, delicious. I’m going to miss this place almost as much as Dance Trance if I get a job in Miami…

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Beauty on the Beach

by Kristine on February 23, 2011

in Daily,Health,Recipes,Travel

I’m sure I won’t be able to re-create this after I’m long gone from Florida, but it’s always nice to gather ideas here and there. This is Happy Healthy Human’s taco salad platter: a “meaty” walnut pate, avocados, and their own version of dairy-free “sour cream,” stuffed in collard-green wraps, set upon a bed of fresh greens, [...]

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Right Under My Nose

by Kristine on February 5, 2011

in Daily,Dance,Health,Recipes,Travel

I’m still slumming it on the beach in Melbourne, Florida, hanging out with family. My plan to was to be out of here within weeks, living and working in Miami. But neither the jobs nor the city itself are calling to me all that much. In the meantime, I keep making discoveries that are surprisingly sweet. This morning, a two-for-one: [...]

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We Rode the Wave. And It Was Good.

by Kristine on February 5, 2011

in Daily,Health,Recipes,Travel

Another stop on the whirlwind tour of South Florida was Green Wave Cafe, right outside of Ft. Lauderdale. The location—small, unassuming, set in a strip mall—gives no indication of how special the menu is, or how friendly and passionate about this endeavor its people are. Behold, their signature Stuffed Burrito, “bursting with a raw refried bean pate, homemade guacamole [...]

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No wonder there’s so much anti-vegetable sentiment going around. When all you’ve ever tasted are boiled, tasteless vegetables, it makes sense to live on fast food. At least it’s got flavor. But man, oh, man what can be done with raw veggies. If everyone had the opportunity to try the kind of local, organic, creative dishes [...]

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Not All Eggplants Are Created Equal

by Kristine on November 9, 2010

in Daily,Health,Recipes

Special thanks to a certain non-vegetarian someone who gave me this recipe and helped me discover that I’m just as capable as Mr. Chang. All I needed was the right kind of eggplant. And now I pass the goods onto you. 4 CHINESE eggplants, cut into bite-sized pieces 4 garlic cloves, minced 4 green onions, [...]

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Black Bean Mango Tango

by Kristine on September 22, 2010

in Daily,Health,Recipes

Being in house-selling mode, I’m all about simple, inexpensive eating. This recipe does the trick with flavorful protein, easy clean-up, and even a dash of nutrient-dense thyme, which contains iron, manganese, and calcium. It’s been used since ancient times for its culinary, aromatic, and medicinal properties. Here you have it: Olive oil ¾ C onion, [...]

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Watermelon Sorbet-bay

by Kristine on September 5, 2010

in Beau-tay,Daily,Health,Recipes

I’ve been trying to like watermelon for years. I mean, what’s not to like. The pretty colors, the loads of lycopene, the…weird, mushy texture… Well, fellow melon-shunners, former supermodel Carol Alt has come to the rescue with a delicious, raw, vegan sorbet that turns the mush to slush. I realize that diet books implying you’ll [...]

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2-Minute Blueberry Tofu Boost

by Kristine on August 24, 2010

in Daily,Health,Recipes

What’s loaded with protein and looks like grape Laffy Taffy? Why, it’s my latest smoothie concoction, and it’s full of goodness.

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Breakfast made in batches makes for more enjoyable mornings. Good ole Bob and his Red Mill creations. He grinds a mean flax meal and now he’s come out with a delicious hot cereal made from rice, corn, and buckwheat.

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