Vegan, Gluten-Free Breakfast of the Moment

by Kristine on August 13, 2010

in Daily,Health,Recipes

Breakfast made in batches makes for more enjoyable mornings.

Good ole Bob and his Red Mill creations. He grinds a mean flax meal and now he’s come out with a delicious hot cereal made from rice, corn, and buckwheat. Plus, it doesn’t take an hour to cook like those steel-cut oats.

Measurements are not included, because it’s more of a suggestion than a recipe. Need more protein? Add extra protein powder. Prefer almonds and dried cherries? Use those instead. The best way to reheat a portion is to warm a little soy- or nutmilk in a small pot then add the cereal.

Bob’s Red Mill Mighty Tasty Hot Cereal
Bob’s Red Mill Whole Ground Flax Meal
Organic Raspberries
Eden Organic Dried Blueberries
Raw Walnuts
MLO Brown Rice Protein Powder
Love Raw Foods Chia Seeds*
Drizzle of Agave Nectar

*Bonus: According to one of my favorite health gurus, Dr. Andrew Weil, chia seeds are chock full of antioxidants and contain more omega-3 fatty acids than flax. Read all about it right here!

Share

{ 1 trackback }

VeganGrub.com » Blog Archive » Vegan, Gluten-Free Breakfast of the Moment | Ankle-Biting Terrier
August 13, 2010 at 10:28 am

{ 2 comments… read them below or add one }

FoodFitnessFreshair August 13, 2010 at 10:45 am

I love Bob’s products. This does sound like a good one, especially because it lacks the hour cooking time!

Kristine August 13, 2010 at 10:52 am

It’s got this great consistency that’s different than the usual suspects (grits, oatmeal, farina). Why I’m cooking hot cereal when it’s 100 outside is another story….

Leave a Comment

You can use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Previous post:

Next post: